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Yoga Nidra Meditation and Sound Bowls

with Shauna Langford Piscitello

Session Description

New Moon Yoga Nidra Meditation and Sound Healing with Shauna Join Friday April 5 from 6:30 pm - 8 pm Tuesday May 7 from 6:30 pm - 8 pm Yoga Nidra is a mindfulness and heart coherence meditation wrapped up into one delicious practice. In combination with crystal bowl sound healing, this session’s intention is to utilize the energy of the new moon within the EEsystem to plant seeds of your heart’s desire in a deeply restorative state. *Helpful to bring a blanket and eye mask for your comfort. Shauna is a Yoga Therapist, sound Healer and retreat facilitator. She has been on a life long journey of self discovery and healing. As a yoga therapist and mindful self compassion teacher, she gently guides others back to themselves; feeling at ease in their bodies and connected to their hearts. May you be well, Shauna Langford Piscitello, OTR/L, C-IAYT, Certified TRE® Provider Occupational and Yoga Therapist Neurogenic Yoga and Tension/Trauma Releasing Mindfulness and Self Compassion

Upcoming Sessions

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