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Breath + Cacao Journey with Sonia

Session Description

Breath + Cacao Emergent Journey Saturday May 11 from 6 - 8:30 pm. Join an intimate healing heart circle, where Sonia will offer energetic support & hold space for your journey. Between the EE System, movement, breath, music, sound, and a ceremonial cacao meditation, you will feel more connected to your center. The deeply restorative & regenerative pranayama breath will be laying down as we connect to the inner & outer pranic field. We will complete with a long sound scape rest to integrate the potent evening together. Please be mindful of the following: Doors open 5:50 Opening Circle 6:00 Wear comfortable clothing We will complete by 8:30 What to Bring: Journal & Pen Water bottle Eye Cover (bandana etc) for breath work Meditation Cushion (optional) Blanket * The ending breath portion will be laying down, so bring anything else that supports you to drop in without mental or physical dis-comfort/distractions. Blessings, Sonia 619.647.5415 *This is a special event at Sacred Waves. Please bring cash or pay $75 via PayPal or Venmo. Thank you! Venmo: @Sonia-Reece

Upcoming Sessions

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